Why have I been directed to this resource?
You have been referred to psychology, this digital resource is designed to support you whilst you are the waiting list.
The Myalgic Encephalopathy (ME) / Chronic Fatigue Syndrome (CFS) management programme is a 6 week group intervention designed to help you manage your condition.
Research has shown that learning new ways to manage your energy and other resources can enhance your lifestyle, increase self-awareness and substantially inmprove your health. We cannot provide a cure but with patience, determination and and courage we can help you achieve a gradial recovery or a partial return to previous activity levels.
If you require a referral to the service please discuss this with your consultant or GP.
This resource is suitable to show to family, friends, employers, colleagues and other health professionals but if sharing with other ME / CFS sufferers ensure they know that it does not replace referral to a specialist service.
Remember
This site is designed to work with you and you can choose which resources to look at and use. Please return as often as you like.